Green Curry recipe
Green Curry recipe is an Indian recipe made with green vegetables, no oil and spices. Totally healthy and yummy recipe. People who don,t like green vegetables must try this, they will love it.
Green vegetables are in season and they are very healthy, but some people don,t like the taste when cooked directly and boiling them before cooking loose the nutrients present in them.
This recipe is direct cooking without boiling them, so all the nutrients are preserved and still it is very yummy in taste. Give it a try and you will love it.
Actually, I tasted this recipe in one of my relatives house few years back. I found it so yummy and healthy that I asked for the recipe to the lady. I was surprised to know that it was prepared by her husband. Finally, he gave me the recipe and I was more surprised to know that no oil/ghee and no spices were used in this recipe.
The key ingredient of this recipe is variety of green vegetables. You can use spinach, fenugreek leaves, cilantro, Bathua, Gajra in this recipe.
Bathua is also called Chenopodium album,Meld, lamb,s quarters, goose foot, pig weed, fat-hen. This dark leafy greens are mostly available in Himachal and Rajasthan and also in North.
Gajra is the leafy green over the carrot. If it is not available in your region, you can skip it.
Recipe cuisine - Indian
time - 30 minutes
Servings - 4 to5
- Chop the vegetables and tomatoes finely.
- Cook it on high flame continuously stirring.