Vegetable Dalia recipe
time -15 minutes
Servings - 2 to 3
1 cup Dalia ( Broken wheat or cracked wheat )
1/2 cup green peas
1/2 cup carrot peeled and cut into pieces
1/2 cup Capsicum cut into pieces
1 medium onion peeled and chopped
1 tbsp cow ghee
3 cup water
1/4 teaspoon salt
1 Maggie Masala sachet
Heat 1 tbsp cow ghee in a pressure cooker.
Add onions and saute till they turn pink. Keep the flame low.
Now add capsicum and 1/4 teaspoon salt and saute for a minute.
Add green peas, carrot and capsicum and stir fry for 2 minutes.
Finally, add 1 cup Dalia and cook continuously stirring for 5 minutes.
Mix 1 sachet Maggie Masala and saute.
Pour 3 cups water, mix well and close the lid.
Pressure cook it for 1 whistle. turn off the gas.
Wait for 6-7 minutes and open the lid.
Very healthy and delicious Vegetable Dalia is ready to serve.
Serve hot. Don,t require any supplement to be served with it.
You can also use some french beans if you wish.
I have used 1/4 teaspoon salt because we eat less salt.
You can use some more salt if you wish but be careful because Maggie masala already has salt, so don,t use it in excess or it will become salty.
One important tip, don,t use machine cut Dalia, buy it from an Atta chakki. It should look like as shown in the picture.
Do try this simple, yummy and quick recipe, I am waiting for your comments.
Tips for making Vegetable Dalia recipe.
- Roast the Dalia for 5 minutes on low flame so that it won,t get sticky.