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Raagi Lauki Paratha

Written By Sandhya Sharma on Thursday, October 08, 2020 | Thursday, October 08, 2020

 Raagi Lauki Paratha



Raagi Lauki Paratha is a very healthy gluten-free breakfast . Very simple and quick recipe to prepare. Raagi is rich in calcium,so good for 30+ women. I was feeling that my bones were getting weaker. After I added Raagi in my daily diet, the pain and cramp were gone.

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So let us start the recipe.

Recipe ingredients:

1 cup Raggi flour

1/2 Cup grated bottle gourd ( Lauki )

Salt to taste

Pinch of turmeric powder

1/4 teaspoon red chilli powder

1/2 teaspoon garlic, ginger and green chili paste

Refined oil or cow ghee for shallow fry as per requirement

Recipe instructions:

Combine all the ingredients to a mixing bowl and knead a fine dough by adding some water if required.

Heat a non-stick skillet.

Take two plastic sheet, make a round ball of the dough with light hands and flatten it with your palm.

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Place it between the two sheets and roll lightly.

Place it gently over the skillet.

Cook it in low flame for 5 minutes.

Flip it and again cook for 5 minutes.

Brush some oil or ghee over it flip again and cook till it become brown and crispy.

Serve hot with ketchup or chutney.


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About Sandhya Sharma

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